Tuesday, October 8, 2013

No Bake Power Balls

I found this recipe on The Well Floured Kitchen . I made a few adjustment because I didn't like the idea of so much extra fat along with the fat of the peanut butter. I may even try this without the applesauce and add just the reduced amount of butter.
  • 1 Cup Peanut Butter (or other nut butter)
  • 1/2 Cup Honey
  • 2 Cups Rolled Oats
  • 1/2 Cup Sunflower Seeds or nuts
  • 1/4 Cup Ground Flax Seeds
  • 1/4 Cup Butter 
  • 1/4 Cup Apple Sauce
  • 1/2 to 1 Cup Coconut
  • 3 Tbsp.  Cocoa Powder
Place all of the ingredients into a food processor and turn it on until blended. Shape into balls using a cookie scoop or spread into a pan and cut into squares. Super Yummy!

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