Honey Whole Wheat Pretzels
- Adapted from Food Network
- 1 1/2 cups warm (110 to 115 degrees F) water
- 1/4 cup honey
- 1 package fast acting yeast
- 1/4 cup melted butter
- 4 1/4 cups white whole wheat flour
- 1/4 cup vital wheat gluten
- 2 teaspoons kosher salt
- 10 cups water
- 2/3 cup baking soda (Snippet’s notes: Do NOT put this in the mix. It is for the boiling water!!)
- 1 large egg yolk beaten with 1 tablespoon water
- Pretzel salt
- Combine the water, salt, yeast, flour, butter and honey.
- Using the dough
hook attachment, mix on low speed until well combined. Change to medium
speed and knead until the dough is smooth and pulls away from the side
of the bowl, approximately 4 to 5 minutes.
- Remove the dough from the bowl, clean the bowl and then oil it well with vegetable oil.
- Return the dough
to the bowl, cover with plastic wrap and sit in a warm place for
approximately 50 to 55 minutes or until the dough has doubled in size.
- Preheat the oven to 450 degrees F.
- Line 2 cookie pans with parchment paper.
- Bring the 10 cups of water and the baking soda to a rolling boil in an 8-quart saucepan or roasting pan.
- In the meantime,
turn the dough out onto a slightly oiled work surface and divide into 8-12
equal pieces. Roll out each piece of dough into a 24-inch rope.
- Make a U-shape
with the rope, holding the ends of the rope, cross them over each other
and press onto the bottom of the U in order to form the shape of a
pretzel.
- Place onto the parchment-lined half sheet pan.
- Place the pretzels into the boiling water, 1 by 1, for 30 seconds.
- Remove them from the water using a large flat spatula.
- Return to the half
sheet pan, brush the top of each pretzel with the beaten egg yolk and
water mixture and sprinkle with the pretzel salt.
- Bake until dark
golden brown in color, approximately 12 to 14 minutes. Transfer to a
cooling rack for at least 5 minutes before serving.
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