Tuesday, September 14, 2010

Spice-Rubbed Pork Tenderloin

1 tsp brown sugar
3/4 tsp chili powder
3/4 tsp paprika
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp ground cumin
1/4 tsp garlic powder
1/4 tsp dried thyme
2 lb pork tenderloin

Combine first eight ingredients. Rub pork with spices and refrigerate for 20 minutes.
Place pork on a broiler pan coated with cooking spray. Bake at 425 for 20-30 minutes or until thermometer registers 160. Let stand for 5 minutes.

8 servings 3 oz each
1 point per oz

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